Everyone loves January: it's dreary outside, but internally, people are re-centering, re-evaluating, and figuring out how to live their ideal lives. This momentum is a huge boon, but it can fade by the dark days of February if we aren't careful!
I'd love to hear what you're planning this year! Are you starting a new venture? Trying to get in shape? Wanting to learn a strange new skill to boast about at cocktail parties? Or is this perhaps that year that you finally sit down to write your novel?
I'm personally planning to get my magical mornings in order: as a freelancer, my day can easily slip away if I don't have a rigorous schedule: sometimes I can begin working before breakfast and not come up for air until after lunch, groggy and cranky. This month (and beyond!), I want to go to sleep and wake up a bit earlier than my body wants me to, then immediately meditate and do yoga, journal for a few minutes, eat a protein-rich breakfast, then go over or plan my work schedule for the day. Mornings like this energize me and allow me to work longer, harder, and smarter for you!
If you need any help this year with business, personal, or writing goals, get in touch to schedule a free consultation, and we'll work together to keep that new year momentum going. Be well!
I'd love to hear what you're planning this year! Are you starting a new venture? Trying to get in shape? Wanting to learn a strange new skill to boast about at cocktail parties? Or is this perhaps that year that you finally sit down to write your novel?
I'm personally planning to get my magical mornings in order: as a freelancer, my day can easily slip away if I don't have a rigorous schedule: sometimes I can begin working before breakfast and not come up for air until after lunch, groggy and cranky. This month (and beyond!), I want to go to sleep and wake up a bit earlier than my body wants me to, then immediately meditate and do yoga, journal for a few minutes, eat a protein-rich breakfast, then go over or plan my work schedule for the day. Mornings like this energize me and allow me to work longer, harder, and smarter for you!
If you need any help this year with business, personal, or writing goals, get in touch to schedule a free consultation, and we'll work together to keep that new year momentum going. Be well!
RSS Feed